In this post I share ten of my current favourite resources for thriving, despite experiencing the overwhelm of planetary/climate grief - This isn't intended to be an exhaustive list, there are many other great resources available out there.
The resources I have chosen are in no particular order -
Overcoming Burnout - book by Nicole Rose
"Organising with others for human, animal and earth liberation can be one of the most empowering experiences alive. Yet frontline resistance comes with risks to our physical and emotional health that can lead many people to burn out and abandon social movements altogether.
This book is about overcoming burnout, linking the author’s journey of recovery with wider systemic forces such as classism, sexism and power dynamics in groups, poverty, chronic illness and ableism, as well as grief and trauma from prison and state repression. It is a call for models of mutual aid and collective care. Simultaneously deeply personal and acutely political, for anyone involved in grassroots organising, it is a must read."
Available to buy in paper and ebook format from Nicole's website Solidarity Apothecary
Mothers of Invention - podcast
"Climate change is a man-made problem - with a feminist solution!
Join former Irish President Mary Robinson and comedian Maeve Higgins in this uplifting new podcast, celebrating amazing women doing remarkable things in pursuit of climate justice.Each episode features the Mothers of Invention driving powerful solutions to climate change – from the grassroots to the court room, the front lines to the board room – all over the world.
A-Z of Climate Anxiety - online article from The Guardian
"With the climate emergency putting our mental health at risk, Emma Beddington presents an everyday guide to eco wellbeing." Read the article here
Healing Justice - podcast
" Our lives depend on our ability to make urgent, dramatic, liberatory change in our society. But many models of activist culture deplete us and replicate patterns of trauma, harm, oppression, and workaholism. We’ve lost too many of our visionary leaders to disillusionment, exhaustion, depression, and infighting... "People power” means that we are our own most precious resource. We cannot afford to burn ourselves and each other out. If we want to welcome enough people to our movements to really transform our world, we have to make the experience of participating sustainable, healing, and irresistible...We are a community supporting each other to integrate self and collective care with powerful action for social justice. We learn from many lineages, and connect and visibilize stories, methodologies, & people to strengthen the capacity for resilience in ourselves and our movements for change.
Since 2017, our podcast has shared conversations and accompanying practices with over 800,000 downloads worldwide. "
Go to the Healing Justice website here
Positive News - print & digital magazine + free content
"Fed up with bad news but want to stay informed? Positive News is the magazine for good journalism about the good things that are happening.
Stories of social and environmental progress
Quality, independent reporting with a focus on solutions
Impactful photography and stunning visual design
Boosts your wellbeing and helps you engage in the world
A carbon neutral publication printed on quality paper
Published four times a year: January, April, July and October"
Craftivist Collective - website & other resources
"If we want a world that is beautiful, kind and fair, shouldn't our activism be beautiful kind and fair?
Founded by award-winning campaigner Sarah Corbett, the Craftivist Collective is more than an alternative use for craft. Our gentle protest approach to craftivism aims to change the world with deliberate, thoughtful actions that provoke reflection and respectful conversation instead of aggression and division.
Craftivism is for everyone from skilled crafters to burnt out activists, and those people who want to challenge injustice in the world but don't know what to do, where to start or how to prioritise their energies and time. "
Permaculture - print & digital magazine + lots of free content
"Permaculture Magazine gets to the heart of permaculture internationally. Enjoy our practical features, videos & solutions every day to enable you to live lightly on the Earth. Features practical thought provoking articles on organic gardening, sustainable agriculture, agroforestry, climate change, peak oil, eco-villages, alternative technology, eco-architecture, personal and community development and much more. Packed with informative articles, readers solutions, DIY designs, news, reviews, book, tool and product reviews, letters, classifieds and details of a wide range of related courses."
52 Climate Actions - website
"You have the power to bring about positive change. Every action makes a difference, so start today with the theme that inspires you most."
52 great everyday actions from a diverse range of subjects that folk can connect with to work towards climate justice - visit the website here
Active Hope - book by Joanna Macey & Chris Johnson
"Active Hope is about finding, and offering, our best response to the crisis of sustainability unfolding in our world. It offers tools that help us face the mess we’re in, as well as find and play our role in the collective transition, or Great Turning, to a life-sustaining society
At the heart of this book is the idea that Active Hope is something we do rather than have. It involves being clear what we hope for and then playing our role in the process of bringing that about. The journey of finding, and offering, our unique contribution to the Great Turning helps us to discover new strengths, open to a wider network of allies and experience a deepening of our aliveness. When our responses are guided by the intention to act for the healing of our world, the mess we’re in not only becomes easier to face, our lives also become more meaningful and satisfying.
The book guides the reader through a transformational process informed by mythic journeys, modern psychology, spirituality and holistic science. This process equips us with tools to face the mess we’re in and play our role in the collective transition, or Great Turning, towards a life-sustaining society."
Learn more here
Climate and Mind - website
Some great resources for individuals and organisations, including Mental Health professionals. Visit Climate and Mind here
My Permaculture Illustrations on this new page on my site are offered free of financial cost, to use digitally in any regenerative change event or resource materials and marketing. Please just include a reference to my website with any use.
Having followed the journey of Sarah Spencer’s course, workshops and training about using principles from nature, tress specifically, to navigate and thrive in our lives, I was really excited when I found out that she was also writing a book about the same topic. And I’ve not been disappointed. Think Like a Tree, the book, is a beautiful and incredibly informative tool for us all.
The 42 short chapters are brimming with examples of trees from many parts of Earth, alongside every day case studies and ideas of how the nature principles taught to us by the presence of trees, can positively impact on our lives as individuals and within our communities. Each chapter covering one principle, are divided into 6 Groups – Observation, Purpose, Surroundings, Connection, Resilience, Future. There is a lot of information for each principle, as well as some really thought provoking exercises to undertake. I really enjoyed reading about 1 principle each evening and I can recommend this approach in order to take time to absorb and reflect on the details presented.
Sarah’s work with Think Like a Tree has been very much linked to her life through living as well as possible with Chronic Illness. This theme is evident throughout the book and means that Think Like a Tree could be particularly useful to others in similar situations.
Sarah claims that “Nature holds the secret to your happiness, health and wellbeing - Think Like a Tree guides you to discover your own personal route to happiness, health, success and fulfilment – whatever your circumstances” – and I agree that this part ecology, part sociology, part history and part self coaching tool lends itself to being a useful and meaningful book for a diverse audience.
Think Like a Tree can be bought directly from Sarah at
My Winter Festival cards and prints are available to buy now, with 100% of the profit going to support Manorlands Hospice in Oxenhope, West Yorkshire. Its an organisation very close to my heart, as I've nursed in various roles at Manorlands for over 15 years, and it's been a wonderful place to work
The Winter Festival cards are A6 in size and the prints A4 in size, on recycled card. Footprint Workers Coop in Leeds have done a fab job in transforming my creativity into beautiful ethically made cards and prints. They've been a great organisation to work with and I can very much recommend them
The cards including recycled envelopes, are £2.50 each or 5 for £10 and the prints are £12.50 each or 3 for £30 which includes plastic free postage within the UK.
Payment is via PayPal. Please send me an email, with your order, including how many of each design you would like and a postal address, and I will let you know PayPal details
My email address is
Some guidelines for Permaculture event information and marketing, for improving access to Permaculture for people with chronic illness and/or disability, and people who are neurodivergent.
This post is also available as a PDF here
Earlier this year I published an article on my blog - Accessing Permaculture for people with chronic illness and/or disability - positives, challenges and suggestions for a more inclusive permaculture.
In this short post I share some suggestions, from the linked post, of information to include in general Permaculture Course and Event descriptions and marketing. This in turn will then help more people with chronic illness and/or disability and neurodivergent people to access and then utilise Permaculture Design
This list isn’t meant to be prescriptive and it isn’t exhaustive. It’s been compiled from the stories, voices and ideas of people who responded to my request for information, for my initial article linked above.
Please feel free to use this information in your own work or to contact me with any feedback, ideas or questions. For discussion about some of the issues identified, join the Permaculture, Chronic Illness, Neurodiversity and Disability Facebook Group
The Permaculture Design Companion by Jasmine Dale is a very beautiful new permaculture resource, in many ways. Based on Jasmine’s 20 years of experience of teaching and mentoring over 1000 permaculture students from her home at Llammas Eco Village in Wales, her book is a brimming treasure chest of diverse permaculture design tools, process and principles.
The Permaculture Design Companion itself is designed to be a workbook and literally a companion to guide and mentor us through a personal permaculture project. Although this is one of the main intentions of the book, I can already see how the individual sections as stand alone topics will be incredibly useful for many of us too. Jasmine’s written communication style is chatty and fun, while consistently demonstrating her obvious in-depth diverse knowledge and experience both as a permaculture designer and teacher.
The physical layout of the Permaculture Design Companion is something that I immediately connected to with it’s A4 size, relaxed font, and its many, many gorgeous diagrams, illustrations and spaces to make notes throughout.
The book is very much focused on using permaculture to design land based/physical projects but one of its many pluses is how it consistently weaves the connection of people involved to the physical space of the design. I particularly like the section about making sure that our wellbeing as the designer of the project is well supported and valued as being central to a successful design.
The Permaculture Design Companion is aimed at both folk who are brand new to permaculture and also to more experienced practitioners, and I whole heartedly agree with this. Having quite a few years of permaculture design experience now myself, I continuously learnt about new ideas and approaches to the many aspects of permaculture design, as I read and engaged with the exercises.
The Permaculture Design Companion is yet another fantastic new book from Permanent Publications and like so much of their work, would make a wonderful present and life tool for ourselves and the people we connect with. I’m going to be starting a new garden design within the next few months and really looking forward to testing out this fantastic new permaculture resource throughout the process.
If you decide to buy this book then please consider buying directly from the Permaculture Market, (where there is also loads of other fantastic permaculture related resources to inspire you!)
This book review is also published in Permaculture Magazine Autumn 2019 (PM 101)
Strands of Infinity is a beautiful collection of poems from Permaculture Designer and teacher Looby Macnamara. (and one poem by her daughter Teya), written over recent years. Subtitled "Poetry to reconnect", this is exactly what this powerful writing does. Connecting the personal, political and spiritual we are encouraged to explore how these intertwining threads manifest in our own life journeys. The poetry in this book is inspirationally written for both sharing at events and gatherings, alongside our own personal reflection. With themes such as "Change the story", "Gratitude as Attitude," "This Woman is Rising" and "Will Humankind Survive", Looby's poems are wonderfully accessible on many levels to a diverse audience. I can strongly recommend Strands of Infinity as a tool for our present and our futures
Using Permaculture to improve how we die
I am a palliative care nurse and permaculture educator with a spiritual self which is deeply rooted in Earth-based seasons and patterns. Issues relating to death and dying are intrinsic to most aspects of my life. Several years ago, I started exploring how permaculture can improve how we die in the UK and in many parts of the world. Central to this was the fact that “Dying with dignity” appears in Holmgren’s Permaculture Flower, and generated many interesting discussions in my peer groups within the permaculture community. This eventually resulted in the launch of my permaculture project: Creative Dying, a free online resource.
Death and Dying in the UK
In the UK and in many other parts of the world. Death and dying is still a very difficult, taboo topic, cloaked in the fear and unknown. The way in which many of us die at present in the UK is at odds with permaculture principles and ethics. People do not often get the death they would like, many needlessly dying in hospital experiencing unnecessary and distressing procedures, tests and treatment, away from their home, with resulting feelings of confusion and lack of control.
Inequalities around whether a person is enabled to make decisions about what they would want for their end of life and care after death are huge – age, disease type, social class, sexuality, race, mental health, with very real consequences about whether someone then has a ‘good death.’ In my experience, fear, distress and lack of control about how we die can often mean life time effects on emotional and physical health to those left behind, due to complex bereavement.
The environmental impacts of how we die are also very significant. – from the resources needed for end of life care in hospital, to the damaging actions of many aspects of the funeral/after death industry, - embalming, cremation, coffin materials - and financial affordability (the average cost of a funeral in the UK in 2018 was £3500 for a cremation, and nearly £4300 for a burial )
My experience in the permaculture community is that even within groups of people who are very knowledgeable, empowered and solutions focused about other aspects of their lives are reluctant to talk about how their end of life might be.
So, what can permaculture offer as a way solutions focused way forward?
Before We Die
People who talk about and plan for their death, tend to have a much better experience of death, and those around them : - family, friends and community - then go on to have a more open and positive attitude towards death, loss and supporting others as they approach death. Planning for what we want to happen as we die and after our death is much easier to do when we are well, than waiting until we are unwell and perhaps too poorly to make decisions. There is a much greater chance that End of Life wants and wishes will happen if we have a plan, and others close to us, are aware of those plans.
Ways to start talking about death and dying, and making plans include:-
As We Die
If we had some control (most people, with the right support, do), what would we want our death to look like? Where would we want to be (if possible?) Who would we want to be there? What support would we need and want?
One exciting and rapidly growing role is that of a Death Doula – non-medical people who are trained to be alongside terminally ill people and support those close to them, at the end of their life. There are several places in the UK where Death Doula training is available now and the numbers of people working in this sphere is spreading steadily.
Obviously we cannot all predict how we die and for some we might not be able to achieve the ideal death we hoped for ourselves. It can be useful to have a ‘plan B’. For example, if you were to die in hospital, who would you want to be there? What kind of medical/nursing intervention would you want? What possessions, music, art would you want to surround you from home?
After We Die
What do we want to happen to our bodies after we die? How do we want our life to be remembered and celebrated?
With our present systems of after death care in the UK, many people can feel frustrated, and let down, with their experience of grief deepened, as after death care activities carried out by health care professionals and then practitioners in the funeral industry can feel impersonal and profoundly disconnected from the identity of the person who has died. In addition, the financial cost of much of this is beyond the reach of an ever increasing number of people.
There is no legal obligation to use a funeral director for after death care in the UK – though if you choose to do so, there are some wonderful Funeral Director and celebrant businesses who can ensure the whole process is as in keeping with the life of the person who has died as possible. In addition wherever we die, we can choose to have friends and families take care of us (wash, change clothing . Making this request known to health care staff involved can mean this is more likely to happen
In the UK one of the most Earth regenerating ways to care for the body of someone who has died, is burial, where the body is wrapped/contained in a locally sources biodegradable material, in a geographical location where other life can benefit from the nutrients released by our decomposing corpse. (I’m currently knitting a cover from UK grown wool – which will be used a blanket, for hopefully many years, then my plan is my body will be wrapped in it before I am buried as close as possible to the place where I spend my final weeks of life.) Organised Woodland Burial sites are the most obvious choice of location., but there are other perfectly legal options.
Globally there are some great projects emerging looking at ways of increasing Earth Care with relation to what happens to our bodies after we die. These include:-
Recompose - transforms bodies into soil so that we can grow new life after we die.
The Living Urn – growing trees from human ash
Ecoffins - environmentally friendly coffins and caskets
Permaculture design offers us many answers to how we can improve an experience we all face, and which connects every living being and system on our beautiful planet. Opening up conversations, exploring fears, empowering ourselves with knowledge and support and then making documented plans are all very real ways of ensuring we work towards Earth Care, People Care and Fair Shares as we die.
In this article I have provided an overview about how permaculture design can help with way we die, which will hopefully engage a much bigger conversation.
The following resources can help you to explore this topic further. As part of Creative Dying, my own project exploring how permaculture can improve how we die, I have a regularly updated page sharing many online, in real life and print resources. Go to Creative Dying for lots more information and ideas about using permaculture to improve how we die.
Other (UK focused) favourite key online resources of mine are
Natural Death Society
Power of Attorney
For those people who use social media as a way of connecting and learning new knowledge, there is a wonderful diverse community of people globally working word to raise the profile of improving attitude and experience of death, dying and bereavement. The hashtag often used to link this work is #deathpositive.
Finally – I would like to acknowledge the potential for triggering difficult feelings relating to loss and bereavement that people may experience through reading this article. These reactions are totally understandable and healthy. Many of us have experienced events where grief has been ongoing and complex. If this has happened for you then giving yourself to engage in activities which for you can provide the support you need is very much ok. If you find that you are needing something more than your usual emotional support tools then I can recommend the following links as first steps
What’s Your Grief
Cruse Bereavement Care
An earlier version of this article "The Art of Dying Creatively" was also published in Permaculture Magazine (Autumn No 93)
I'm starting to put together a directory of permaculture projects in the UK, (demonstration sites, courses, events, other permaculture services), where issues of access for people with chronic illnesses, disabilities and/or neurodiversity, are included as part of the project design.
Does your permaculture demonstration site , course, event or other permaculture service, actively encourage the participation and connection of people with chronic illness, disabilities and/or neurodiversity? If so and you would like to feature in this developing online resource, please email me firstname.lastname@example.org and I will send you a short questionnaire to complete.
For more information about accessing permaculture for people with chronic illness and disabilities click here
For a list of top tips about how to improve access to permaculture for people with chronic illness and disabilities click here
To connect with discussions about these topics and more, feel free to join the Facebook Group Permaculture, Chronic Illness, Neurodiversity and Disability
Lyme disease is a bacterial infection that can be spread to humans by infected ticks. It's usually easier to treat if it's diagnosed early. Not all ticks carry Lyme disease, but the numbers of those who do, are thought to be rising, in a response to Climate Change.
Lyme disease is caused by Borrelia, a spirochete bacteria. It’s the most common tick-borne disease in the northern hemisphere and there are multiple strains of the bacteria. Lyme disease is endemic in many parts of the United Kingdom, particularly in woodland or heath-land areas but disease carrying ticks can also be found in cities and gardens.
Lyme disease not treated immediately, or not treated according to 2018 NICE (NHS) guidelines, can result in long term severely disabling illness, which is nearly always much more difficult and sometimes impossible to fully treat.
Comprehensive information about Lyme disease prevention, detection and treatment can be found on the Lyme Disease UK website.
Given that most permaculture demonstration sites and events are based at least partially outdoors, it's essential that folk facilitating and attending these projects and events are aware about preventing tick bites, and then being able to identify early signs of possible Lyme Disease infection, alongside accessing prompt medical intervention.
Lyme Disease UK produce an excellent (free) awareness pack which includes both posters to display and leaflets and "essential info" cards designed to be given away for individual use. I urge anyone organising and facilitating outdoor permaculture events to send off for these packs to generate increased awareness of Lyme disease for people attending their projects and events.
You can send off for a Lyme disease awareness pack via the link below
Lyme Disease UK Awareness Packs
I will be posting more about Lyme Disease from my social media spaces throughout Lyme Disease Awareness Month in May . Feel free to connect with me on Facebook , Instagram and Twitter . You can also sign up to my newsletter for monthly updates about my creative permaculture projects, plus links to inspiring work from other women in permaculture.
Welcome to my blog, born at the festival of Samhain 2018, the Pagan New Year. Here I aim to share regular everyday examples of how permaculture can provide healing and regeneration for ourselves, our communities and our planet.
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