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    • Free To Use Illustrations
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The Five Elements As A Design Tool

9/12/2022

1 Comment

 

Earth, Air, Fire, Water & Spirit -
​Reflection, observation, decisions, & resilience 

I created the first version of this tool in 2013 after participating in Starhawk’s Earth Activist Training PDC (Permaculture Design Course) in California. Throughout the time there I gained knowledge and practice in connecting two of the most important areas of my life - Earth based spirituality and permaculture design. 

I asked myself - 

‘How can my spiritual self and practice inform my permaculture design work?’ 

In the years since, my Five Elements tool has evolved as my work as a permaculture practitioner & educator has progressed. This post is a basic outline of my own current tool, which can be used and developed in a way that works for other permaculture practitioners’ own style of designing. 

Earth

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​In the North
​Midnight


As the designer, how can I remain grounded and focused while implementing the design?
Do I need to address the fertility of the project in order for healthy growth? 
How will the project within the design grow? 

Air

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In the East
​Dawn 


How can I use meditation and breathwork to enhance my wellbeing as a designer for this project?
What spiritual and physical aspects of air could influence the design?
How is the wind, ventilation or other aspects of air, present in the design? 
What are the key aspects of communication about and within the design? 

Fire

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​ In the South
Midday


How can I ensure that I balance my own energy needs as the designer?
How can I use my creativity as a core aspect of this design?
How is the sun or other aspects of fire, present in the design?
How will energy and transformation be directed in the design?

Water 

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In the West
Sunset/Twilight


How can I ensure that my emotional wellbeing as a designer is a function of the design?
What are my key emotions about this design?
How is water present in the design?
How can I support the flow of this design? ​

Spirit 

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In the centre

How can my spiritual practice support me as the designer?
What is the overall vision about this design? 
What is it about this design that gives me meaning? 
How are the other four Elements connected?

Resources 

For more information about the Five Elements, I can recommend the following resources 

Sacred Earth Celebrations - Glennie Kindred
The Fifth Sacred Thing (fiction) - Starhawk
The Earth Path - Starhawk 
Earth Pathways Diary
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Sacred Earth Celebrations - Glennie Kindred

1/2/2020

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Book review 

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Sacred Earth Celebrations is the revised and updated version of Glennie Kindred’s bestselling book, Sacred Celebrations. Whether you are someone who is new to learning about Earth-based spirituality and living, or whether it’s already fundamental to how you pass through the cycles of our existence and Glennie’s book can truly enhance and deepen your experience of how to meaningfully celebrate and honour the cycles of the Earth.

Sacred Earth Celebrations is divided into three parts: ‘The Wheel of the Year’ introducing the Earth’s year through the solar cycle and the connections with the rhythms of the moon; ‘Celebration, ceremony and ritual’ with lots of ideas for individual or group events; and ‘The eight Celtic festivals’, where each of the quarter and cross quarter festivals are explored in detail. This includes how the festivals were understood and celebrated in the past, the underlying energies they hold, and how we can use this experience and flow to create our own meaningful rituals and celebrations now.

As with all Glennie’s books, Sacred Earth Celebrations is filled with the most beautiful drawings and charts alongside perfectly selected poetry by others. All this gives the reader opportunity to pause, reflect, plan and perhaps meditate at the natural breaks in the text.

Glennie’s book includes an abundance of ideas of how to engage physically, emotionally and spiritually with the cycle of Earth celebrations, including: celebrating on our own, in small groups, in our community, creating Sacred Spaces, activities with children, interacting with our gardens and other land, creativity through song, dance, art, craft... It’s like having the best box of tools. Glennie very much encourages our celebrations, ceremonies and rituals to reflect our own individuality and unique life circumstances. I finished the book feeling empowered by the range of ideas but also in the knowledge that following my own inspiration is incredibly spiritually regenerating and connecting too.

For those who use The Earth Pathways Diary or have read Letting In the Wild Edges, also by Glennie, this is the perfect accompaniment, furthering and enhancing the ritual and celebration elements of both.

​I love this book. I’ve just read it from cover to cover, but like Glennie’s other books, it’s going to be one that’s at hand for the year round to read, absorb and utilise the relevant sections, as the Earth turns. 

​This book review is also published in Permaculture Magazine October 2014
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Winter Festival Cards and Prints for sale

1/12/2019

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Winter Festival Cards
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Winter Festival Prints
My Winter Festival cards and prints are available to buy now, with 100% of the profit going to support Manorlands Hospice in Oxenhope, West Yorkshire. Its an organisation very close to my heart, as I've nursed in various roles at Manorlands for over 15 years, and it's been a wonderful place to work
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The Winter Festival cards are A6 in size and the prints A4 in size, on recycled card. Footprint Workers Coop in Leeds have done a fab job in transforming my creativity into beautiful ethically made cards and prints. They've been a great organisation to work with and I can very much recommend them
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The cards including recycled envelopes, are £2.50 each or 5 for £10 and the prints are £12.50 each or 3 for £30 which includes plastic free postage within the UK.
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Payment is via PayPal. Please send me an email, with your order, including how many of each design you would like and a postal address, and I will let you know PayPal details
💙
My email address is
katie@ktshepherdpermaculture.com
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Imbolc New Moon - Reflections and Planning

4/2/2019

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Earth Based Spirituality & Permaculture 

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I love to use the solar and lunar cycles and circles within Earth based spirituality, as a grounding tool and guidance for my permaculture projects. This weekend has been the wheel of the year festival, of Earth awakening, Imbolc. Here in Yorkshire, Northern England, there are signs of life emerging into the new light, from their long rest through the cold, dark, shortest days. At Imbolc, we can connect with the nature around us, observing and interacting, and slowly move forwards to the energy of spring. The earliest of seeds sown for edible gardens are starting to germinate and we too can plant and nurture our inner seeds of visions for our work and life, and watch them germinate over the coming weeks.

The Imbolc new moon arrives today its the perfect time to use the rising energy for new beginnings. and  a perfect time for reflection and planning. 

Here are some of the ways I have been using the energies of Imbolc in my permaculture projects and including my own wellbeing.- 
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I spent some time grounding and allowing my creative thoughts to flow without constraint, about the directions I would like my permaculture projects and life to take. I created this space with the five elements of Earth, Water, Fire, Air, Spirit plus 2 oracle cards I had chosen, to help provide an extra layer of visioning and focus. I will be keeping this alter space as it is until the Spring Equinox in 6 weeks time. Seeing it on a regular basis, and as a tool for further reflection and grounding, will help me to continue to connect with the new ways forward in my projects on a regular basis. And, in turn regular connection can often mean that my visions and goals for my life and permaculture projects are become an achievable reality. 

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I have been using this "4 questions" reflection tool with focus on my permaculture work, and from the reflection, applying self regulation, and accepting feedback,  have designed a realistic plan about creating and implementing new elements in each permaculture project. The plan is in my journal which is the "hub", the centre of my life! and I look at it many times each day. So again, observing it on a regular basis means that my aims and goals for each project are more likely to be achieved. 

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Sowing actual seeds! For the last 2 years my edible gardening permaculture project has been on pause, as I've been too unwell to be able to do any physical gardening. And currently I don't have a garden of my own. Over the last few months my health has slowly been improving and I have been feeling a strong pull to get growing food again, and creatively using and responding to change. Peppers (including chillis) and tomatoes like as long a season to grow as possible so I will be planting these hardy varieties from Real Seeds over the next week. I'm also going to start sprouting seeds and pulses again for daily use as a delicious and super nutritious addition to my diet. I've stocked up on sprouting seeds packs from Tamar Organics and really looking forward to getting them growing. For more ideas about connecting with  nature inside if you are unable to be outside, see an article I wrote "Bringing Nature Inside"

So here are a few of the ways I have been using energies and characteristics of Imbolc in both my permaculture and general life projects. Please feel free to have a go at applying any of these Ideas to your own life and work.

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I've enjoyed and valued using the following resources throughout this Imbolc weekend: -

Glennie Kindred  - Sacred Earth Celebrations  - book
Earth Pathways - Website and Diary ​
Life Design Cards - Lisa Mcloughlin Art 
Gaia Oracle Cards -  Toni Carmine Salerno
Permaculture Principles  Website 
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Winter Solstice Prints Available

5/12/2018

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My Winter Solstice Doodle Prints , are available to buy now, with 100% of the profit going to support Manorlands Hospice, in Oxenhope, West Yorkshire. (England).You can find out about the amazing services Manorlands provides via the link tagged in this post . Its an organisation very close to my heart, as I've nursed in various roles at Manorlands over the last 15 years, and it's been a wonderful place to work.
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The Winter Solstice Doodles are A4 in size on recycled card and Footprint Workers Co operative in Leeds have done a fab job in transforming my creativity into beautiful prints. They've been a great organisation to work with and I can very much recommend them. 

PRICES
Prints are £12.50 each which includes £2.50 for printing, packaging and postage in the UK, and £10 donated directly to Manorlands.

If you are on a low income, prints are available at a reduced price of £7.50 which includes £2.50 for printing, packaging and postage in the UK, and £5 donated directly to Manorlands.

If you would like a print, but are unable to afford the reduced price, or you would like to buy several prints, then please contact me and we can chat about this.

Payment is via PayPal. Please send me a direct message on Facebook or Instagram or via email, with your order, including a postal address, and I will let you know PayPal details.

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Seed Journal

23/11/2018

4 Comments

 

Using Permaculture To Create A New Planner & Reflection Tool 


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As part of my portfolio of designs for my Diploma in Applied Permaculture Design, one of my favourite design created was a Reflection and Planner Journal , (This link isnt accesible on a mobile phone). This tool totally changed the way that I achieved the goals and intentions I set in my life and work. I have used versions of this design ever since. I also know that several friends have also used their own versions of the tool as well, with really positive feedback.
 
One thing I found when I first became very unwell and unable to work, last year, was that my Reflection and Planner Journal no longer felt as useful. The large spaces to fill on the pages, plus some of the content,  was a constant reminder about how much my life had adversely changed through my illness. In addition the A4 size paper was becoming more and more difficult to physically manage to use as my movement, even when resting in bed, was very limited.
 
So I set about on a redesign! - I wanted one easily accessible place where I could record plans, ideas, reflections and resources ,using a variety of creative ways of documenting.
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A friend had introduced me to the concept of Bullet Journaling several months before and I’d been considering it as something that I could well adapt to suite my own needs. Many commercially produced 'Dot Journals' typically used in bullet journaling, are A5 size, which means much easier accessibility  in relation to my health needs.

The Design Web

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The Design Web from People and Permaculture by Looby Macnamara
​I’m a keen fan of Looby Macnamara’s 'Design Web'- the Design Process at the core of her book People and Permaculture, for anything related to using permaculture design as a way of improving our own lives. So it was an obvious choice for me to use the Design Web to guide the design of my new Planner & Reflection Tool. 

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#KtShepherdDoodles
First of all, I decided to name my new Planner and Reflection Tool a 'Seed Journal' – a space to vision and record ideas, observations and reflections, many of which could become actual projects and designs, if, or when the conditions were optimal for them to germinate and grow. I purchased an A5 Dot Journal to try for the first time. (There are many different brands of these journals available. Purchasing one from a stationary shop local to you if at all possible, rather than from big multinationals, will obviously keep more money in your local community. )

Here is a summary of how I have used, (and sometimes creatively adapted), various Anchor Points from the Design Web as a core part of my Seed Journal Tool.

Seed Journal Overview

​Ideas & Actions

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Collaging images from The Earth Pathways Diary
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Project Pages ​- Examples of these in my Seed Journal are :- Design pages, (a space to document information relating to a specific design); Blog post ideas;  Lunar & Solar Cycles; Social media planning; Learning notes about a particular topic; Budgeting; Log of useful resources; Mindmap of project ideas for next year.

Pause 

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This Anchor Point for me is a reminder about how important creativity is in my life. And each week I try and engage in some artwork that is just for the sole purpose of taking a break, often I will listen to some relaxing meditation music at the same time, and then I glue the creative piece into my Seed Journal. 

Each Month

Patterns 

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​I use this Anchor Point  to focus on recording daily activities that are important to me, and symptoms of my illness. It’s a really useful way to look at the patterns and connections between them, then making changes for the next month as suggestions and solutions emerge.

Vision

I  find spending time on indepth visioning for the month ahead, a creative and inspiring way to design beyond the edges of my comfort zone, as well as considering aspects of my life and work that may of had very little attention recently. I use a mix of Mother Peace Tarot Cards, various decks of Oracle cards, Gaia Craft Permaculture Principle Cards and Group Works Cards.

Goals &/or Intentions 

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Early stages of goal & intention setting for October of this year
Actually not an Anchor  Point in the Design Web, but nearly always part of a permaculture design. I like to use the SMART acronym for goal setting . This link is a great one for expanding on the typical: -  Specific; Measurable;  Achievable; Measurable; Time bound. The monthly overview in this image above is collaged from the wonderful Earth Pathways Diary 

Ideas & Actions 

I have a page each month where I can literally write down ideas as they come into my head. Then at the start of each week I consider how they might fit into the days ahead, or possible connections with project pages in my Seed Journal

Reflection

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At the end of each month I spend dedicated time on reflecting how the month has gone, and link to my goals and patterns for the month. I like using Roses, Buds and Thorns reflection tool here, but it's also a great opportunity to try out some of the others too, for example PMI (Pluses Minuses, Interesting) or SWOC (Strengths Weaknesses Opportunities Constraints).

Weekly & Daily  Journal 

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The Layout

​The small spaces in this layout work really well for me. Enough room to document, without too much space to feel overwhelmed about filling it! It takes me about 10 minutes to draw this out each week. It can be a good opportunity for thinking about intentions for the week ahead. 

Themes 

Not officially part of the Design Web, but an additional section I use to capture the general overview of the week, for example, significant moon phases, festivals, celebrations or other important times.

Permaculture Principles 

​As part of my ongoing learning and growing as a permaculture practitioner I like to focus on a particular Permaculture Principle each week, and spend time throughout the week reflecting on how this principle can be used in the different areas of my own life, community (online and face to face), and globally. It can be a useful focus for me when I am not well enough to engage in much physical activity, (I have called this my  ‘structured daydreaming’ tool, a redefinition of 'not feeling well enough to do anything'). Sometimes I journal about my thoughts relating to principles, especially if it seems like it would be a good reflection to ‘capture’ for future projects. And on other occasions, I choose a permaculture principle I know is going to be a useful one for specific plans for the week. At other times I use the wonderful Gaia Craft Permaculture Principle Cards to inspire me.

Momentum/Motivation 

I use this space to document a particular quote, poem, song lyrics or anything else that resonates with me at this time. Reminding myself about it each day really helps to ingrain its meaning and connection for me in my life.

Ideas & Actions 

I use these Anchor Points together. This space is for ideas for action throughout the day, plus a log of other actions that occurred without plan, throughout the day. 

Integrate 

People I want/need to connect with during that day. And then at the end of the day, additional people who I connected with. 

Vision

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Whispers of Healing Oracle Cards by Angela Hartfield & Josephine Wall
I really like using tarot and oracle cards as part of my daily routine, to inspire and perhaps encourage thinking and reflecting outside of my comfort zone. I briefly record these reflections here. 

Reflect 

​I use the Roses Thorns and Buds reflection tool to do a mini-reflection for each day.

Projects 

Not an  Anchor Point in the Design Web – but I find it useful to have a separate section to be clear about which permaculture projects I am focusing on each day/week.

Appreciation 

​Space for daily gratitude.

Some Thoughts To End With 

So, this was a brief exploration through, how my new  Seed Journal Tool, guided by the a people focused permaculture design process, the Design Web, works incredibly well for me. Implementing this design has been a really useful reminder of how ecological principles and the  Permaculture Ethics of People Care, Fairshares and Earth Care, can be used in healing, resilience building and regeneration of ourselves. I've been using my Seed Journal,  including, overtime, several useful changes, for 9 months now. Its emerged into a really positive core aspect of how I am adapting my life to several major life events, in particular the onset of chronic illness,  over the last two years.  Rather than a prescriptive ‘how to’, this blog is very much about sharing ideas that may inspire you, and could well be adapted for your own life.


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 In case you missed the link earlier on in this post, you can buy People and Permaculture by Looby Macnamara, featuring masses more information about using the Design Web for people focused Permaculture Design, from the Permaculture Market.
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City Of Refuge by Starhawk

16/11/2018

1 Comment

 

Book Review 

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Image by starhawk.org
" How can we be build a new world when people are so deeply damaged by the old? ”
 
City of Refuge is Starhawk’s powerful and profound sequel to the Fifth Sacred Thing. It’s actually the 3rd novel of the story that begins in the 1960’s in Walking To Mercury. Although there is been a gap of over 20 years since Fifth Sacred Thing was published It expertly flows to take up the story as if it were written to further the tale of a much more recent novel.
 
Set in California 2049, the scene is set of a land of great contrasts. Califia in the North, protects the Elements, the four sacred things –air, fire, water, and earth—and values diversity, community, sharing power and responsibility. The Southlands are ruled by a fascist regime in which a small minority hold financial control, children are bred to be soldiers and disposable sex slaves - and rape is a seen as a reward. The lands and communities of the South are toxic and dying, those in the North resilient and abundantly diverse.
 
It’s a novel for anyone who is passionate about the future of our Earth and her communities. Starhawk tells the story through and in, webs and connections, of love, power and magic. She brings us hope through the many examples of solutions of healing and regeneration described . Although fiction, City of Refuge is so relevant to real life – hauntingly so at times. The challenge of inciting revolution in such a society as the Southlands, by building a city of refuge within it, is an ethically complex task for revolutionaries of the North . It is hugely inspiring to all of us who are working hard to create social and environmental change.
 
Many of the most horrifying elements of the book (violence and oppression of both land and people), are so, because they are not far in reality to the world we live in today. In comparison, the story also holds many beautiful descriptions of what large scale communities and land use designed with permaculture principles and ethics, can be like. Starhawk’s fiction is a deeply inspiring look at what is actually possible for a solutions focused healthy future.
 
In the afterword of the book, Starhawk summarises how the changes in our world over the last twenty years have influenced her thinking as an activist, ecofeminist, pagan and teacher and then how she approached writing the book .One major factor is that California Is now year on year living the very real impact of climate change, which was still only a growing concept in the early 90’s when the Fifth Sacred Thing was written. Another challenging subject explored well in the book is Non Violence and its place in a healing world – given the severity of aggression used to control whole communities here in 2016, is it truly possible for the story’s Army of Liberation to use non violent only tactics?
 
City of Refuge can certainly be enjoyed as a stand alone book and by folk who have never heard of permaculture. There are also many beautiful layers that we as permaculture designers and practitioners will appreciate to a new level as the story weaves through the principles, ethics and many, many design elements and systems as a permaculture designer and activist, I find everything I love in this novel: powerful story-telling toward a different and better future, deep respect for the power of growing and sharing health promoting food, liberated sexual images and identities, genuine love and care for the characters and plenty of plot twists which meant I really didn’t want the story to end .
 
 Starhawks work has been a major influence in my life since my teens and I’ve been looking forward to the City of Refuge ever since I knew of its creation. In all honesty I can say its one of the best novels I’ve ever read. My reactions to the story line: - fear, horror, humour, hope, pride, determination and extreme grief changed from one hour to the next – the 650 page book was hard to put down! I’m now looking forward to re reading both Walking to Mercury and The Fifth Sacred Thing,  before taking my time with a more slower, thoughtful read of City of Refuge again. I know those creative layers hold many more pause times for reflection, visioning and designing for healing our broken Earth.

Starhawk talks about writing the City of Refuge in this link 
 
​This book review also appeared in Permaculture Magazine Spring 2016 
1 Comment

Samhain New Moon

7/11/2018

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Earth Based Spirituality & Permaculture 

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#ktshepherddoodles
The Pagan festival of Samhain, occurs at the end of October, and today is the Samhain New Moon. One of the of the eight festivals from the Wheel of the Year, it also marks the end of one year and the beginning of the next, in the Pagan calendar.
 
Like some other permaculture practitioners, I love to use the solar and lunar cycles and circles within this Earth based spirituality, as a grounding tool and guidance for my permaculture projects.

The core symbolism of the death of one year, followed by the birth of the next, offers a welcome opportunity to reflect on how the permaculture projects in my life have progressed over the last year.

Im spending time using the roses, thorns and buds reflection tool with each of my current projects, to help me re explore and focus on the functions of each different design. Possible aspects of each project that are no longer useful can also be stopped. Then I identify the “seeds”  of next steps to be taken in each project, plus seeds of other potential designs/projects.

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#ktshepherddoodles

Connecting with patterns in nature at this time, I have designed a ‘pause’ time within each project over the next few weeks, as the time ahead darkens towards the shortest day of the Winter Solstice. In practical terms, for me, this means that I have dedicated a blank page in my journal for each project, and with an open mind will be recording any ideas, possibilities, knowledge and insight gained over the next few weeks.  Then, as the days start to gradually get longer again after the Solstice, and seeds begin to germinate, these pages can be used to help influence the next chapters in my permaculture work.
 
In addition, this year, I have decided to keep a dream diary throughout these weeks of inner reflection and contemplation too, which I am really looking forward to using as a new tool in my life!

I've enjoyed and valued the following resources over this Samhain festival: -
​

Starhawk  - Wheel of the Year - Samhain - online ritual
Starhawk - Dreaming The Dark - book 
Maddy Harland  - Celebrating Life and Death During The Festival of Samhain - Resurgance and Ecologist Magazine 
Glennie Kindred  - Sacred Earth Celebrations  - book
Earth Pathways - Website and Diary 
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My New Blog

30/10/2018

2 Comments

 
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Welcome to the first post in my new Blog,  launched at the Pagan New Year,  Samhain 2018. Here I will be writing regular short posts about how permaculture design can be applied to our everyday lives with the aim of healing and regenerating ourselves, communities and the planet. I'll be mainly focusing on my particular permaculture design interests in the image above, alongside reviews of permaculture resources, (books, websites, blogs, podcasts, social media, courses, events, permaculture demonstration sites...and more). I'll be sharing my blog posts on my own social media spaces, as well as in relevant permaculture Facebook Groups. To find me on social media or to contact me by email just click on the icons below. You can also email me via  my Contact Me page 
2 Comments
    Welcome to my blog. Here I aim to share everyday examples of how permaculture can provide healing and regeneration for ourselves, our communities and our planet.

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