kt shepherd permaculture
  • Home
    • About Me & My Work
    • Contact me
  • Shop prints, zines & more
  • Permaculture Illustrations
    • Free To Use Illustrations
  • Blog
  • Permaculture Diploma Tutor
  • Accessing Permaculture
  • Permaculture Resources
  • Home
    • About Me & My Work
    • Contact me
  • Shop prints, zines & more
  • Permaculture Illustrations
    • Free To Use Illustrations
  • Blog
  • Permaculture Diploma Tutor
  • Accessing Permaculture
  • Permaculture Resources

Solar Cooker Experiment 

26/6/2016

2 Comments

 
Picture
Picture
As a way of healthily coping  with the aftermath of Thursday's EU Referendum vote Ive decided to;  learn, do, read or listen to a new solutions focused thing each day.  Ive been thinking about creating a solar cooker ever since we arrived in Spain, so I thought I might as well start off my new daily pattern with giving it a go.

As you can see, my equipment isnt complicated. A garden chair, a pan with a glass lid and a foil backed beach mat! I decided as a first meal try to use ingredients that cooked fairly quickly, in order to have more chance at success. 

9 am (as the sun was getting hot) - I placed chopped courgettes, whole garlic cloves and chillies, a splash of olive oil, seasoned with salt into the pan, lid on and tilted it within the chair to the sun. 

1pm - The pan was too hot to touch. All ingredients were nice and soft - I added some chopped tomatoes, chard, basil and parsley and gave the whole thing a stir. I placed the pan on its bottom and curled the beach mat around its sides a little more to ensure the pan gained maximum benefit from the middle of the day sun. In addition this protected the pan  from cooling down as a response to  the fairly strong breeze that had arrived.   
Picture
Picture

3.30pm - Everything was cooked perfectly, it smelled and tasted amazing. Cooker dismantled, "summer veggie garden stew" eaten with rice, greek yoghurt and toasted seeds.

And a real success with solar slow cooking - meals created with the pure energy of the sun. I will be using this throughout the summer, trying out many different meals. Like cooking on outdoor fire (which here in Andalucia we cant do in the summer because of wild fire risk), Its such a lovely way to connect further with the rituals of nourishing ourselves and the environment. 
Picture
Picture
2 Comments

Andalucia Edible Garden June 2016 

11/6/2016

0 Comments

 
A little slideshow about some of the Edible Garden goings on!

I love buying my seeds from 
Tamar Organics
and 
The Real Seed Catalogue 
0 Comments

Brandi Mack

9/6/2016

0 Comments

 
Picture
photo from www.brandimack.com
Be inspired and educated today, listen to the voice and truth of Brandi Mack .

​
I had the privilege of meeting Brandi and sharing time on the  Earth Activist Training Jan 2013 with her.  Brandi and her work has had a profound effect on my own permaculture work and life meaning, and I have so much gratitude to her. This interview with her on the  Women's Leadership in Permaculture Forum is incredibly powerful, healing,  and so many of her words I know, are going to be further guiding my  work and life.



"If we cannot look at this trauma, open it up, cry about it and then create some solutions around it, then we've lost the mark...we are missing out because we are not willing to be uncomfortable ....move out the way of a project and look at the people....I want to see the women leading it (permaculture) more, and it being ok"

#empoweringwomenandgirls #socialpermaculture #blackurbanfarming #decolonisation #blacklivesmatter #womenleaders #regeneratingcommunities #permacultureinspiration #healingagriculture #liberationpermaculture

www.brandimack.com
www.thebutterflymovement.com

0 Comments

    my blog

    regular updates and reflections about the permaculture designs in my life

    archives

    December 2020
    June 2019
    March 2018
    February 2018
    January 2018
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015

    categories

    All
    Accessing Permaculture
    Air
    Andalucia
    Book Review
    Coaching
    Composting Toilet
    Courses
    Creative Dying
    Creativity
    Design Process
    Design Tools
    Diploma In Applied Permaculture Design
    Earth
    Earth Based Spirituality
    Edible Garden
    Ethics
    Events
    Fire
    Healing Agriculture
    Health
    LAND Centres
    Liberation Permaculture
    Mentoring
    Moon Cycles
    Myalgic Encephalomyelitis
    National Diploma Gathering
    People Care
    People Centred Design
    Permaculture People
    Permaculture Principles
    Polycultures
    Privilege
    Recipes
    Research
    Right Livelihood
    Social Permaculture
    Soil
    Three Things Thursday
    Thriving Ways
    Tutor Work
    Use And Value Renewable Resources And Services
    Water
    Women In Permaculture
    Workshops Facilitated By Me
    Writing By Me
    Zone 00

    RSS Feed

© Kt Shepherd Permaculture 2022