kt shepherd permaculture
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Coaching 

Coaching is about using a solutions focused creative process to identify and achieve aims and goals relating to projects, life situations and transitions. 
"Investing time talking through stuff with Kt has really given me the opportunity to stop, look around and appreciate where I am in life, what I've already got, and where I want to be. Her reflections on what I'm saying have given me a new perspective, and confidence that the decisions I'm making are for the right, well thought out reasons. "
"I booked several planning sessions with Katie in the summer of 2015, both in person and using Skype, to discuss a way forward with my various work and personal projects. I felt I had stalled several times with the things I wanted to achieve, and was becoming frustrated with my lack of progress. Katie's methodical approach and positive manner helped me to work out what my priorities were and what was holding me back from achieving my goals. She managed to make innovative suggestions and raised issues I hadn't previously considered, without ever being prescriptive or leading me in a particular direction - she drew my own inspiration out rather than imposing her own view of things, which is quite a skill. I thoroughly enjoyed working with Katie and left our sessions with a new sense of purpose and ready to tackle the world. I highly recommend using her mentoring services for regaining focus and motivation." 
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Coaching and Permaculture

 I use many  of the tools we use in the design of  land, social and people centred permaculture in my sessions as they are also really useful in the Coaching process. Using  permaculture Ethics and Principles as additional guidance,  my work can help you as the resourceful expert in your life to design a plan of action for achieving your goals.  

I can offer coaching in the following types of situations

 Feeling 'stuck' or needing to make changes  in aspects of your life, or life in general

​Designing systems to help organise your life or work.

Planning for life events - birth, relationship commitments, death, bereavement.  

​Project or Design work. 

Personal health and wellbeing. 
  
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Coaching and Me

I have extensive experience in my permaculture and nursing work in coaching people in a diverse range of topics 

People use the timing of coaching in a variety of ways. Many  find that a one off session, perhaps with a follow up a few weeks later works well for them. Other people prefer several sessions in a row. 
 
​I use Skype or face to face meetings for my coaching work 

​Please get in touch if you would like to know more about about my coaching work and how it could help you, 


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