Yesterday I had my first go at making "cheese" from nuts, (in this case, almonds from last years harvest here in our garden in Spain). Its been a food I've been thinking about making for a while and a quick Google search demonstrates making nut cheese is something that a lot of other folks are doing too! - I used a few ideas from others and added in some of my own for good measure.
So here is the finished result this morning ...and now, how I went about it
For a small cereal type bowl of finished cheese I soaked about 40 almonds for 24 hours in slightly salted water - I then rinsed them, and blended them with just enough water to cover, the juice of one large lemon and 2 cloves of garlic
The mix was then placed in a sieve over a bowl and left in the fridge to drain for another 16 hours - chopped mint, parsley and chilli, along with salt, were added and mixed in well.
The result, a 'cream cheese' consistency and mild nutty gorgeous tasting cheese to use as a topping, filling or spread. Using a cheese cloth and pressure could produce a firmer cheese, taking the skins off the nuts would give a more 'cheese' colour, and adding an additional lemon would give a further 'tang'
Earth Care - all the ingredients were grown in our garden with very little input
Fair Shares - I think a lot of my friends would also like this yummy addition to a reduced dairy/vegan diet
People Care - so many beneficial nutrients from the ingredients used. Ticks a big box in a plant based protein diet.
I'm really pleased to announce a programme of (Yorkshire) Dales Diploma Days over the next few months, for anyone doing the Diploma in Applied Permaculture Design. These will take place at two different locations on a variety of days, with the aim of being as accessible to as many Diploma apprentices in the area as possible.
The functions of the Dales Diploma Days are:-
* To provide a space to focus on getting some design documentation completed, (both venues have great internet access).
* To meet with other apprentices - guild/peer support time.
* The opportunity to have a tutorial with me.
* Visit a great venue.
* It's possible to video link to either of venues (Skype, Facetime etc) for guild time or a tutorial.
You are welcome to either attend the whole day or just turn up for an hour or two
Those Plant People is a LAND centre in the village of Steeton in between Keighley and Skipton. We have access to a fab classroom there.
Settle Community and Business Hub is a wonderful new community project in the centre of Settle, a small market town in the heart of the Dales.
There is a 'Pay as you feel' (suggest £5-10) request to cover the hire of the venue, hot drinks etc. Any tutorials are at the usual Permaculture Association set rate of £30/hr (or part of your existing route fee if I am your personal tutor)
For more details about my role as a tutor click here
The following dates for 2017 have been confirmed. Please get in touch with me if you are thinking of coming along or would like further details.
March 2017 - I have decided to stop undertaking any further interviews for Healing Agriculture, so I can focus on other permaculture work and designs.
Healing Agriculture was a core part of my learning and development throughout my Diploma in Applied Permaculture Design and I have gained so much pleasure, knowledge and inspiration from the people I interviewed, and the regenerative farming projects they designed.
I hope you continue to be inspired by the wonderful diverse range of Land and People featured here. I will continue to share related information on social media via the Healing Agriculture Facebook Page and Twitter account.
If you would like your own project to be featured in similar collections and connections of permaculture designs and people, then I can recommend Daniel Tyrkiel's podcast project.
About Healing Agriculture
Through creating Healing Agriculture I aim to profile and give a voice to the many people working in broad scale agriculture in Europe, aiming for ‘beyond sustainability,’ using the ethics of Earth Care, People Care and Fair Share in their farming work and lives.
Across the planet, how we produce our food is killing our amazing Earth and all who live on her. In a very short space of time conventional agricultural practices have caused destruction on a horrific scale. On a daily basis the media informs us of the widespread harm and bleak future we all face because of our Governments’ and personal actions. However, there are people throughout the land who are working incredible hard on many different scales to change this. For some time I have thought about a way of being able to share to a wide audience the extent and depth of this way of farming in Europe.
The main goals of Healing Agriculture are -
* To raise public awareness about the very positive aspects of food production on a broad scale (sites bigger than 1 acre) throughout Europe.
* To build connections between farmers and projects who are using different design tools - RegenAG, Holistic Management, Permaculture - to undertake this restorative way of growing our food.
This time last year I wrote a post about how we had started to implement a design to improve the fertility and water retaining properties of the soil in our garden in Andalucia. Over the year we have already noticed a big difference in the structure of the soil and water retention in the areas we treated. This year, as planned, we decided to chip the fresh almond tree prunnings as they happened. These then included lots of leaves which added an increased nitrogen concentration to the chips. Like many topics in permaculture design there is an ongoing healthy discussion about the pros verses the cons of using woodchip as a mulch to improve soil. Rather than discuss these here, I have linked to some of the main points in other articles, at the end of this post. Our observations had indicated that here using wood chip as a mulch was likely to be beneficial and worth including as part of our soil design.
After several weeks of sitting in a heap, being exposed to both heavy rainfall and warm sun, the chips had started to heat up and the inner area already had lots of evidence of fungal activity commencing. The beds we are building to grow lots of annual edible plants, were either mulched with a layer of goat manure or overwintered beans last year, which meant that they will tolerate the big spike of carbon the wood chips will initially bring, much more effectively. A deep layer of the beautiful chipped mixture was added to all the beds from last year, and as a mulch around the trees planted over the last 2 years too. Im going to be closely observing the areas mulched over the next year to analyse the immediate effects of the almond wood chip/leaf mix. I'll also be comparing the health and growth of the same species and varieties of annual edible plants: - planted 1) in the wood chipped mulched areas, 2) areas which had manure only added (last year) and 3) in areas of the garden where we have not changed the soil at all yet.
I've read some great accessible articles about the use of wood chip in edible gardens, both benefits and possible challenges - some of my favourite ones are listed below
Building garden soil with wood mulch - Mother Earth News
Woodchips- the secrets to effortless, inexpensive biodynamic gardening - Mercola
5 things you should know about wood chip mulch - Reformation Acres
Mulches and mulching - Royal Horticultural Society
Why we should use woodchips better - The Telegraph
So, today I'm pleased to be able to co-ordinate some time to write, with it being the correct day to write about #ThreeThingsThursday. You can read more about this regular day of appreciation and gratitude here
#1 - This week I was part of a fab group of people in my local community in Spain, who got together to chat about composting toilets! We met at Trinity and Paul's home, who are keen have a composting loo as part of their guest facilities. As a group we came up with hopefully what will be a great design for them. I'll hopefully be writing more about the compost loo here as the design progresses! We also got to see some of the beautiful permaculture inspired garden design work, Clair, another friend, had been undertaking on the land.
#2 - Its been the second week of my annual leave from my nursing work, and I've really enjoyed spending many hours of each day sat in the sun reading books and hanging out with my furry family!
#3 - bean, cucumber, courgette and squash seeds sown last week are already starting to make a very welcome appearance for the edible garden here in Spain
Yesterday I celebrated finishing a big chapter in my journey of development as a Facilitator of people centred permaculture work. The year long programme involved mentoring creating and undertaking 3 designs for my work, participating in a variety of online and face to face gatherings with others doing the same course, and maintaining a reflective journal of my learning, experience and accountability.
The course has been a really important and motivating factor underpinning my current work as a permaculture practitioner and designer. I'll be spending the next month or so designing the next phase of my work, developing the workshops, mentoring, designing and tutoring work already undertaken as well as exploring some exciting new project ideas. These will be detailed and updated here on my website
Last night, as I spent time on Skype with others from the course, sharing my portfolio of designs and reflections on experiences of the past year, I felt so much gratitude that I have been able to be part of this programme. It felt very fitting to use my own "5 Elements" permaculture tool, inspired by my Earth Based spirituality, to guide my reflections in this presentation. This tool is something I will be writing more about in another post. Doing the Facilitator training has been a fantastic way of taking a lot of the design knowledge and experience gained in my Diploma in Applied Permaculture Design to a new level, as well as making and embedding connections with some other wonderful practitioners focusing on people centred permaculture projects.
For more details about participating in future People & Permaculture facilitator training see this link - you can also read more about my experience of the training here
Strands of Infinity is the latest book from Permaculture Designer and teacher Looby Macnamara. Its a beautiful collection of poems written by Looby, (and one poem by her 8 year old daughter Teya), over recent years. Subtitled "Poetry to reconnect", this is exactly what this powerful writing does. Connecting the personal, political and spiritual we are encouraged to explore how these intertwining threads manifest in our own life journeys. The poetry in this book is inspirationally written for both for sharing at events and gatherings, alongside our own personal reflection. With themes such as "Change the story", "Gratitude as Attitude," "This Woman is Rising" and "Will Humankind Survive", Looby's poems are wonderfully accessible on many levels to a diverse audience. I can strongly recommend Strands of Infinity as a tool for our present and our futures.
Today has a been a beautiful day and I've very much been inspired to join in with Three Things Thursday - An Exercise in Gratitude again.
The sun has shone on a crisp, cold January Thursday, and I have been off work. I had a beautiful walk up Buckden Pike with little, George the Jack Russell, from the fab George Inn at Hubberholme, followed by a trip to spend time at the farm further up the Dale. My currently 'pausing' Edible Garden is to the naked eye, overgrown and abandoned. On closer observation, the raised beds and growing baby trees were full of birds and other evidence of all kinds of diverse, healthy flora and fauna flourishing.
As the sun went down and I made my way back to Skipton, I called into one of my favourite Fair Trade shops, Namaste, which I visit about twice a year, and bought some lovely new clothes there, with money my dad had sent me for my birthday.
And then to finish the day I met my lovely freind, Yvonne, a wonderfully talented textiles artist, for chats about art, life, death an getting older, over great Kashmiri food at The Aagrah. Yvonne gave me these beautiful felted gloves she had made. You can check out her website here.
So actually, many more than three things to be gateful for today. Looking forward to more Thursday gratitude reflections throughout 2017.
Yesterday I faciltated an informal two hour workshop, "Design Your 2017" at the wonderful Settle Community and Business Hub, in Settle, North Yorks. The main aim of the workshop was to use a creative design process to inspire and empower people to develop their own planning system, in order to help achieve goals they have for the year ahead. Ten women from four counties, (including Ann via Skype), came along, and we spent a lovely morning sharing experiences, ideas and tools, with guidence from The Design Web by Looby Macnamara
The workshop was a new project for me and it felt like a positive way of using people centred permaculture design in non permaculture focused settings. Some women in the group use permaculture in other areas of their lives and others didn't. My general observations throughout the morning, and then the feedback afterwards, indicated that the format was really accesible to all though. The event could have definately been extended to perhaps a whole day, but overall this workshop design seemed to be really sucessful and its definately something I would repeat again.
We left with plans to reignite a monthly gathering in Settle, in order to create a space for momentum, reflection , support and sharing of our 2017 stories.
Its exactly a year since I completed the wonderful People and Permaculture Facilitation (FIT) training Attending the Permaculture Association's Thriving Communities Gathering this weekend, and meeting up with Anna and Charlie who had also attended the FIT training, got me thinking about how FIT and the resulting monthly online gatherings, had influenced my permaculture design/work.
Anna, Charlie and myself, all facilitated key workshops focusing on People Centred Permaculture projects, at the Thriving Communities Gathering - it felt like a very meaningful presence, bringing our applied and tested designs focusing on People Care and Fair Shares, to the event.
More details about our workshops, (text taken from the event programme) -
Reciprocity in Communities - Working with deprivation - with Charlie Gray of Horton Community Farm & Grow Bradford, 1.30pm
This workshop is about creating reciprocal relationships in deprived communities, of which Charlie has great experience to share through her work in and around Bradford. Charlie is part of a LAND permaculture Centre in Bradford, West Yorks as well as Grow Bradford and Plenty, all food related organisations which are helping to transform food systems across Bradford by various means.
The next steps for these projects are all focused on how to link underprivileged and privileged areas and how to run projects across these areas to best effect.
Using the Design Web - Diploma Accreditation with Anna Locke, 3.00pm
An accreditation event is the culmination of the Diploma in Applied Permaculture Design, in which the apprentice makes a 45 minute presentation of a selection of their design work to a peer group panel made up of Diploma holders and Design Course Certificate holders. This panel also inspects the student's portfolio and assesses the work against the accreditation criteria.
Anna Locke is presenting highlights from her 3 year diploma journey. Her 10 designs reflect her paid work as a community gardener as well as a playful translation of some of the classic land-based permaculture concepts into reality --- e.g. Hugelkulture, biodiversity, using edges, green manures, grafting, irrigation, creating structures and more.
The presentation is in two parts- first an overview of the 10 designs- 7 of which are in London and 3 of which are within a very large community forest project in Sussex.
The second part is about a growing connection with the use of the design web. Because of the complex nature of community gardening Anna started using the design web and doing people-centred designs. There is a clear progression along the 10 designs journey and she will be giving her thoughts, tips, observations and reflections gathered along the way.
Creative Dying: Permaculture Design for end of life care - Katie Shepherd, 1.30pm
Creative Dying uses permaculture design at its centre. The workshop will encourage participants to explore creative, positive and unique approaches that we can take to design the end of our lives and how we die. It will appeal to the many people throughout the world already using permaculture to increase resilience and healing in other aspects of their life and work.
My current designs, especially the development of my overall Right Livelihood and then Creative Dying, (using permaculture to design how we die), have evolved and grown in a really effective way over the past year, with much of the knowledge and experience of the FIT training being core to this deepening growth.
My next steps over the following month are to document these designs into a publicly accessible format, meaning others can benefit from more accessible People Focused design information.
regular updates and reflections about the permaculture designs in my life